COVID-19 has changed many of our daily routines in a way no one anticipated. Many of us spent our 2020 at home to minimize exposure, expecting that 2021 will be different but here it is again. Our nation today is grappling with the imminent dangers of Covid-19 second wave, which is more intense. There are some everyday essentials that individuals can take care of to fight this pandemic once again.

  1. Hand SanitizersNo doubt hand sanitizer is an essential to keep at your home and carry with you when you go out in this pandemic. When washing your hands with soap is not possible, you can use sanitizer to clean your hands. Make sure you always carry a hand sanitizer containing a minimum of 60% ethanol or isopropyl alcohol.

  1. Face Mask- Face masks are a simple way to help decrease coronavirus transmission and save lives. According to the Centers for Disease Control and Prevention, wearing a face mask in public places has been shown to reduce the spread of COVID-19, because those who are pre-symptomatic can spread the virus before showing symptoms. 

  1. Healthy diet- A proper and healthy diet can ensure a robust immune system that can resist any onslaught by the virus. A certain amount of a particular nutrient saturates into cells and prevents any kind of nutritional deficiency. Individuals consuming well-balanced diets appear to be safer with better immune systems and lower incidence of chronic diseases and infections.

  1. Hand wash- Hand washing has always been the best way to keep from getting sick. But with the coronavirus outbreaks, hand washing matters more than ever. Handwashing prevents the spread of germs, including coronavirus. Since the frequency of washing hands has increased during this pandemic, it is important to use a hand wash or soap with moisturizing properties to keep your hands safe and soft.

  1. Disinfectant Spray- Disinfectant sprays are necessary to clean your cellphones, car doors, bike handles, vegetable baskets, etc. You can use it easily to clean any surface which might be exposed. You can keep them in your car or purse and use them frequently.

Pulse Oximeter and temperature gun- As we know, having a high-grade fever is one of the common symptoms of coronavirus with a cough. A thermometer is an essential product to measure fever and its variation. In COVID-19 instances, measuring a body temperature from a distance provides safety from virus contamination via person-to-person contact. Breathlessness and a low level of oxygen are also some early symptoms and signs of COVID-19. Pulse Oximeter can be really helpful in this scenario as it is a painless and non-invasive method to check your blood oxygen levels.